Menopause is a natural phase usually occurring in women's life at the age of 40s or 50s that marks the end of her menstrual cycles. While it’s a normal biological transition, the symptoms like hot flashes, sleep disturbances, mood swings, and changes in energy or focus. Every woman’s experience with menopause is different, but it deserves attention, support, and proper care. With the right guidance, women can navigate menopause in a way that protects their long-term health and improves their quality of life.
The Women’s Health World Conference (WHWC) recognizes menopause as a key part of the women’s health journey not just a phase to “get through,” but a stage that needs dedicated care, research, and open conversation. The conference highlights innovative approaches to menopause management, from hormone therapy and lifestyle strategies to mental health support and post-menopausal wellness.